A personal journal about living with OCD, Anxiety, and Depression. Hopefully my writing will give me an outlet to express my feelings and help me get better so that I may live a healthier, more normal life. I also hope that if anyone suffering from this stumbles upon this site that it will help them as well. Your feedback is IMPORTANT to me so feel free to comment please. Thanks....
Tuesday, November 25, 2014
An Introduction
Today I met with my new psychologist for the first time. He's a very soft spoken man with a wonderful personality. He has good communication skills and he listens to what I have to say. Even if it isn't that much, he still listens. Our first session was mainly questions about my illnesses and getting to know me better. I feel very comfortable with him.
I need to remember to bring in a current list of all of my medications with me on my next visit. And I need to start focusing more on taking my medication each and every day without skipping any doses. It's a bit hard to keep track when you're on the amount of medication I'm on but it can be done if I put my mind to it. I think this is going to work out well with me and the doctor. My next appointment is on Thursday, December 4th at 4pm. I'm looking forward to it.
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